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A CrossFit-style community event raising funds and awareness for veterans and first responders living with PTSD through our partnership with Wounded Heroes Australia.

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The 24 Hours of Heroes event started in 2016 with 24 “Hero” workouts -

CrossFit-style workouts that are written and performed to honour fallen service men and women - in order to raise funds and awareness for Veterans and

First Responders living with Operational Stress Injuries.

 

Hero workouts are typically long and gruelling, and are meant to make you really uncomfortable, but also to remind you of their ultimate sacrifice for our freedom and safety. 

 

Having started in Canada it was brough over here by Dan from Nepean and introduced into Crossfit Gyms. To-date, in Canada, they have raised approximately $214,000 towards the mental health services provided by Wounded Warriors Canada. 

 

WE WANT TO DO BETTER!

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SEE WHAT IT'S ALL ABOUT

THEN PLEASE DONATE

24 hours of Hero workouts dedicated to Veterans and First Responders that have passed in the line

of duty. Teams of 6 will complete one hero workout

at the top of every hour for 24 hours.

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Teams will rotate through each team member to complete each workout.  Camp out, bring a tent, sleep on the floor, bring a caravan or stay awake

for the full 24hrs!

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Four Gyms

Involved across Nationally 

 

Nepean CrossFit

13/61 Regentville Road, 

Jamisontown NSW Australia 2750

www.nepeancrossfit.com.au

 

CrossFit TMA

7 Bradford Street,

Wodonga VIC Australia 3690

https://cftma.com.au

 

Evexia CrossFit

2/2 Nuban Street, 

Currumbin Waters QLD 4223

https://crossfitevexia.com.au

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Townsville Gym

17 Goshawk Street

Douglas

QLD 4814

Want to get involved

or you want your Gym to get involved in future events?

Contact

martin@woundedheroes.com.au

or

sarra@woundedheroes.com.au

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